Monday

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‘If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.’
~Bruce Lee

In order to get ahead, you must push yourself.  Limiting yourself is not healthy and will only keep you in a stagnant place where you will eventually grow tired.  Think of fitness as an example…they say, “NO PAIN, NO GAIN” for a reason.  Without dedication and  pushing your body to the point of physical exhaustion, you will not achieve the results that you would like to achieve. 

Go far beyond your normal limits.  The extra mile is a road that is not as crowded because it is the road less traveled.  Take that route instead of being lazy.  Develop a plan and goals to keep yourself on track. Chose to create a better day and a better life by working harder to accomplish your goals.   You will thank yourself for it later.

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